Check out our livestream classes and online fitness and wellness videos! Here to meet you in every ELEMENT of your daily life, Elements Barre + Wellness is available anytime, anywhere. We’re here to join you on your wellness journey!
Meet the WORLD'S best Barre + Dance based workout paired with the HOTTEST health and wellness trends.
Our method pairs ultra isometric muscle contractions, ballet conditioning, and functional training with our signature stretching and toning techniques taught exclusively at the Elements Fitness Studio locations.
Continue your wellness journey with us and learn all things beauty, nutrition, healthy cooking, mindfulness, meditation, sexual health, positivity / awareness training and more!
Our Head-to-Glow barre based fitness workouts deliver a results driven and client focused experience. Go ahead and work up that luxury sweat! Elements Signature Classes combine barre, dance, and total-body fitness conditioning that gets results fast.
The Xpress Series comprises our most intense Signature Classes in a modified format. 30 minutes of sweat, tone, dance and stretch. Fast and effective customized workouts on the go! Give us 30 minutes and we’ll give you the world!
Supplement your workout with our Body Boosters! Ranging from 5 to 25 minutes, these workouts can fit into even the busiest schedule! You’ll focus in on a certain part of the body, such as your core, thighs, arms, or glutes, and feel the burn in no time!
Our live-streamed classes bring the in-person studio class experience to your living room! These signature classes are happening in real time, with people just like you tuning in from all over the world. Break a sweat with us, virtually!
Pair your workouts with our curated wellness collection, which brings you mindfulness, meditation, health, beauty, nutrition, sexual health and so much more from experts, coaches, and specialists you can trust. Elevate your health and wellness journey with Elements.